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    • Home
    • About
    • Coaches
    • Memberships
    • Classes
    • Nutrition
    • Events
    • Shop
    • ZP Member Log In
  • Home
  • About
  • Coaches
  • Memberships
  • Classes
  • Nutrition
  • Events
  • Shop
  • ZP Member Log In

Every Class. Every Fitness Level.

 Whether it's your first workout or your thousandth, every class is fully coached and can be scaled to meet you where you are. 

Book Your free week

What to Expect

Walking into a new gym can feel intimidating—we get it. That's why every class at CrossFit Crumville is designed to help you feel comfortable, confident, and supported from the moment you arrive.


Each one-hour class includes:

Warm-Up

 Prepare your body for the workout while improving mobility and movement quality. 

Skill or Strength

 Learn new movements, build strength, and develop proper technique with guidance from your coach. 

Workout of the Day (WOD)

 A fun, challenging workout that is always adjusted to your individual fitness level. 

Cool Down

 Celebrate the work you accomplished, recover, and connect with the people around you. 

Class Schedule

Find a class that fits your schedule.

Every class is fully coached, one hour long, and can be scaled to your fitness level. Whether it's your first workout or your hundredth, we'll meet you where you are. 

CrossFit

Monday - Friday: 5:00am, 4:15pm, 5:30pm

Saturday: 9:00am

Kilo Club

Mondays: 6:30pm

Saturdays: 8:00am

Bible Study

Wednesdays: 6:40pm

Workout & Worship

A monthly workout, worship, and devotional designed to strengthen both body and faith. 

Open Gym

Need flexibility? Our facility is open 7 days a week for open gym. Come in, lift heavy, move freely, and put in the work on your own terms.

Check out our current class schedule ->

 Whether you’re brand new to CrossFit or a seasoned athlete, there’s a spot for you at CrossFit Crumville. Click the link to find the time that works best for you.

class schedule

Beginner FAQ

 Absolutely not. 


You can! Every workout is scalable. Our coaches will meet you where you are.


Water bottle. Athletic shoes. Good attitude. We'll handle the rest.


 One hour. 


Perfect. We'll teach you.


Anyone looking to become stronger, healthier, and part of a community that genuinely cares. No matter your fitness level, background, or beliefs—you belong here. 


Every workout is different, combining strength, cardio, and functional movements to help you build real-world fitness. Every workout can be modified to match your current fitness level. 


Still nervous?

Everyone who trains here had a first day. We'd love to make yours a great one.

Book your free first week

Your body can do anything. It's your mind you have to convince

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