Behind every great class is a coach who genuinely cares.

Owner | CrossFit Level 2 Trainer

 Tiffany loves helping people discover they're capable of far more than they ever imagined. Nothing compares to watching the moment an athlete accomplishes something they once believed was impossible. Her coaching style combines high expectations with unwavering support, challenging members to push past self-doubt while knowing they always have someone in their corner. Whether you're learning your first squat or chasing a new PR, Tiffany will encourage you, challenge you, and remind you that growth happens just outside your comfort zone. 

Certifications

• CrossFit Level 2 
• NCI Nutrition Coach

Coaching Philosophy
"Small victories lead to life-changing results."

Favorite Movement: Power Clean

Favorite Workout: Partner WODs

CrossFit Level 1 Trainer | 

Olympic Lifting Coach

  Jake's passion for movement and Olympic weightlifting is evident in every class he coaches. He enjoys teaching proper technique and helping athletes develop strength, confidence, and efficiency with the barbell. His patient coaching style ensures every athlete can safely progress at their own pace. 

Certifications

• CrossFit Level 1
• Olympic Lifting

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CrossFit Level 1 Trainer

 Barb believes some of the biggest victories in CrossFit happen long before the whiteboard is erased. She loves helping people accomplish things they never thought possible and watching their confidence grow one milestone at a time. Her coaching style is encouraging, patient, and supportive, creating an environment where members feel comfortable stepping outside their comfort zone. Whether you're walking into your first class or taking on a Hero WOD, Barb's goal is for every athlete to leave feeling accomplished, rejuvenated, and excited to come back. 

Certifications

• CrossFit Level 1

Coaching Philosophy
"Anything new is scary, but this one is worth it."

Favorite Workout:  Hero WODs

Fun Fact:  When she's not coaching, Barb enjoys crafting, reading, gaming, and playing sports with friends. 

CrossFit Level 1 Trainer

Caleb loves helping people pursue a healthier lifestyle and accomplish the goals they set for themselves. He especially enjoys watching someone push through a fear or limitation and realize they can do something they weren’t sure they could. Caleb wants every athlete, regardless of fitness level, to leave his class proud of the work they put in (and maybe a little sore). He believes CrossFit is about challenging yourself while being surrounded by people who genuinely care about your progress and encourage you along the way.

Certifications

• CrossFit Level 1

Coaching Philosophy
"Be proud of the work you put in, no matter your level. "

Favorite Movement: Box Jumps

Fun Fact: He has been to every state in the U.S. except North Dakota

CrossFit Level 1 Trainer

  Jesse believes fitness should be challenging, rewarding, and fun. He enjoys helping members build confidence through consistent effort while creating an environment where everyone feels encouraged to keep improving. His positive attitude and genuine care make him a favorite among members. Jesse is also a US Navy veteran.

Certifications

• CrossFit Level 1

Coaching Philosophy
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